Vitamins For Acne-Vulnerable Skin - Where Do Nutritional Supplements Fit In Your Battle Against Your Acne?

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When it comes to looking for a permanent remedy for acne, keep in mind that acne is really the effect of the interaction of factors inside the body. Researchers have identified these factors into the following:

1. Hormonal imbalance

The body uses hormones to communicate between organs. Androgenic hormones like testosterone communicate with your sebum glands and are responsible for the amount of sebum these oil glands will secrete. Under normal circumstances, the oil glands generate the right amount of oil for skin moisture, elasticity, etc..

However, once you suffer hormonal imbalance, your oil glands start to produce extra oil, or worse, produce oil that is thick and sticky. Hormonal imbalance normally starts at puberty and happens when the body lacks the necessary minerals and vitamins to produce hormones. Thus, it makes sense why vitamins for acne has turned out to be a popular treatment for acne.

Now you might wonder why only a few of teenagers suffer from acne when it's obvious that ALL teens have hormonal imbalance. The answer lies partly on the next factor: build up of toxins.

2. Toxin Buildup

We ingest toxins everyday from what we feed on, drink, breathe or come into contact with. And even though our body has a 24/7 detoxification system made up of the liver, kidney, colon, lungs and skin, too much exposure to toxins can overwhelm the body. These toxins are then stored in our tissues, blood and lymph.

When certain toxins in the blood and lymph combine with the excess of sebum from your oil glands, bacteria starts to flourish, resulting in acne. This is the main reason why applying topical anti-acne remedies will never work in the long run. Bacteria will return again and again for as long you have toxins in your blood and extra sebum in your oil glands.

But once again you might ask, if hormonal imbalance and toxins were the only causes of acne, then why is it there are some teenagers who lead toxic lifestyles but yet do not suffer from acne? This is where the third factor comes in: sensitive sebum glands.

3. Vulnerable sebum glands

Having sensitive sebum glands can be blamed on nothing else but genetics. Some people who are naturally "endowed" with sensitive sebum glands that produce excess oil when there is hormonal imbalance. And there in lies the difference between individuals who are prone to acne and people who have clear skin.

And while there's nothing anybody can do about genetics, at least there's something you can do about hormonal imbalance as well as the toxins in the body. You can, for example, take vitamins for acne skin problems to treat any hormonal imbalances. Knowing the exact daily amount of b5 vitamins for acne is a big help in particular.

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